As scary as it is, the fact is that 21% of adults in the United States have some mental illness to some degree. It can range from something as minor as anxiety to severe as schizophrenia.
Knowing that it isn’t entirely uncommon to deal with, a bit of mental stress now and again can be relieving. But knowing what the most common mental illness is can help you deal with it if it ever happens to you.
Luckily, we’re here to help you out. Keep reading to find out more about the most common mental illnesses.
Anxiety Disorder
Anxiety disorder is one of the most commonly diagnosed mental health conditions. It encompasses many fears and worries disproportionate to actual danger or threat. Some symptoms may include nausea, sweating, fatigue, trembling, and a racing heart.
Social anxiety disorder is the most common type of anxiety disorder. It is associated with excessive fear of social situations, events, and people. People with a social anxiety disorder may experience severe fear of being judged, embarrassed, or rejected. They may become very anxious about interacting with others.
Other forms of anxiety disorder include generalized anxiety disorder, panic disorder, and various phobias.
Treatment for anxiety disorder typically includes counseling, cognitive-behavioral therapy (CBT), and sometimes medication. Aside from regular mental health treatment, it’s also essential to learn more about mental disability benefits. It provides people the financial help to cover costs associated with their condition.
Depression
Depression is one of the most common mental illnesses. Millions of people around the world suffer from it.
According to the National Institute of Mental Health, depression is a common but serious mood disorder that causes severe symptoms. People with depression feel hopeless, have little to no energy, and experience a loss of interest in activities.
Depression can also affect how you feel, think, and behave. It can also lead to various emotional and physical problems. It can even lead to suicide.
It’s essential to remember that depression is not a sign of weakness – it is a severe medical condition that requires proper treatment. With the right treatment, people with depression can learn how to manage their symptoms and live a productive life.
Post Traumatic Syndrome Disorder
Post-traumatic stress disorder (PTSD) is a psychiatric disorder. It can occur in individuals with extreme stress and highly traumatic events. These include sexual trauma, military combat, natural disasters, and other situations involving personal loss or perceived danger.
Common symptoms of PTSD include the following:
- Nightmares
- Flashbacks
- Difficulty focusing
- Anxiety
- Irritability
- Depression
- Avoidance of things related to traumatic events
- Numbing of emotions
- Feelings of guilt or shame
- Difficulty connecting with others
PTSD can lead to severe psychological distress. It can also increase the risk of suicide or other substance abuse and physical health problems.
Treatment for PTSD usually involves cognitive-behavioral techniques, psychotherapy, and medication.
Get Help for What Is the Most Common Mental Illness
Mental illness affects many people worldwide, most commonly depression, anxiety, and PTSD. Understanding the most common mental illness can help people get out of mental health struggles and seek the help they need.
Everyone deserves professional help and support to live the life they deserve. So don’t delay! Seek help today!
If you’d like to read similar content, check out the rest of our site.
