It’s a sore back day again. You’ve popped a handful of over-the-counter pills and thrown the sofa pillow under your bottom a few times.
Since you’ve gotten home, your phone has been scooting across the table with the slightest nudge of your ears. Your head has had a constant ache that no amount of yoga could make better. It’s one of those days where you just want relief and understand that you’re in need of spinal manipulation.
Keep reading to learn more about spine manipulation and why you may need to visit a chiropractor.
What Is Spinal Manipulation?
Spinal manipulation, also known as spinal adjustment, refers to the hands-on application of controlled force to the spine. The practitioner uses their hands or specialized tools to apply precise pressure, mobilize joints, and manipulate the vertebrae.
The aim is to correct misalignments or dysfunctions in the spine, improve joint mobility, and restore proper nervous system functioning.
How Does It Work?
Spinal manipulation is based on the concept that misalignments or restrictions in the spine can cause pain and hinder the body’s natural healing abilities.
By applying targeted pressure and gentle movements, spinal manipulation aims to restore proper alignment and relieve pressure on nerves, facilitating the body’s innate healing mechanisms.
Conditions Treated by Chiropractic Adjustment
Spinal manipulation is commonly practiced by a chiropractor and osteopaths. While the effectiveness of spinal manipulation may vary depending on the individual, it has shown promise in addressing the following conditions:
Back Pain
If you have pain in your back, spinal manipulation can be helpful. Back pain can happen because of different reasons, like muscle strains or problems with the discs in your spine.
Spinal manipulation can reduce the tension in your muscles, make your back move better, and improve the blood flow to the painful area.
Neck Pain
Spinal manipulation can also be used to treat neck pain. Sometimes, bad posture or muscle strains can cause pain in the neck. By doing spinal manipulation of the neck, the pain can be relieved.
Headaches
Certain types of headaches, like tension headaches or headaches that come from the neck can get better with spinal manipulation. By treating the spine, the tension in the muscles can be reduced, which may help with headaches.
Joint Pain
Spinal manipulation is not only limited to the spine. It can also be used on other joints in the body, like the shoulders, hips, or knees. If you have pain in these joints, spinal manipulation can be used to decrease the pain and make the joints move better.
Benefits and Precautions
Spinal manipulation offers several potential benefits, including:
- Pain relief
- Improved joint function
- Enhanced overall well-being
However, it’s crucial to consider certain precautions. Individuals with spinal fractures, severe osteoporosis, spinal cord compression, or inflammatory arthritis should avoid spinal manipulation.
Pregnant women and those with vascular conditions should also consult their healthcare provider or visit this chiropractic clinic to discuss chiropractic treatment options.
Learn About Spinal Manipulation Today
Spinal manipulation is a safe, drug-free technique to help reduce pain and improve range of motion. It is an effective tool to improve your overall well-being. Talk to your healthcare provider to see if it is right for you.
Take better care of your spinal health today and explore how spinal manipulation can help you!
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