Did you know that 1 in 200 of children and teens in the USA have obsessive compulsive disorder (OCD)?
So it’s not far off that a teenager in your life may display signs of OCD. This anxiety-driven mental health condition often comes with obsessive thoughts and compulsive behaviors
And while the exact cause of OCD is unknown, there are genetic links that increase the likelihood of it happening. If you want to learn more, read on to learn about the signs of OCD in teens that you should look out for.
Excessive Adherence to Routine
Someone with OCD may go to the same places daily, order the same food items, or use the same objects in the same way. They may have difficulty tweaking their routine even for minor changes. And they may become frustrated or upset if others try to make them do so.
They may repeat certain tasks or movements as part of their daily routines. You may notice that such behavior is repetitive and beyond what is normal for the given age.
Compulsive Behaviors
Compulsive behaviors are one of the main symptoms of OCD. Some of these behaviors include obsessive checking and counting and wanting things to be in a particular order. Compulsive behaviors may also manifest through ritualistic behaviors and excessive cleaning.
OCD symptoms may look like normal teenage behavior. But in reality, the teen may not be able to control their compulsive behaviors.
Feelings of Anxiety, Depression, or Loneliness
Anxiety, depression, and loneliness are common emotions of teens. But can be signals that are indicative of more serious issues like teenage OCD when experienced more frequently or deeply. So you need to take note when your teen feels as if they are being overwhelmed with any of these emotions.
Avoidance of Activities or Places
Avoidance of activities or places is one of the primary signs of OCD in teens. They may feel uncomfortable or anxious when presented with situations that they think may elicit distress. They may become preoccupied with organizing their life and belongings in a certain way to the point that it becomes unmanageable.
In an extreme case, they may avoid leaving their home altogether. So if your teen expresses any of the above symptoms, it is important to address the issue as soon as possible. This will go a long way to better not just your teen’s mental health but also improve your family’s mental health.
Fatigue or Insomnia
Teens with OCD may suffer from chronic fatigue due to the physical and mental energy they must expend to manage their obsessions. They may experience difficulty sleeping due to the intrusive, repetitive thoughts that they may have at night.
So you need to recognize the signs of OCD in teens, as early diagnosis and treatment can help teens lead more balanced, productive lives. They will be able to sleep better at night.
Look Out for These Signs of OCD in Teens
You need to recognize the signs of OCD in teens to help them manage such anxiety and stress. So if you see any of the signs in this article, seek professional help immediately to ensure your teen’s safety, well-being, and mental health. And if needed, contact a mental health professional to learn more and get help.
Did you find this article helpful? If so, check out the rest of our site for more.