Your skin is one of your body’s first lines of defense, protecting you from harmful substances and bacteria. This barrier is very important as it helps to keep our entire systemic network healthy.
Healthy skin is vibrant and plump. Dry, damaged skin is scaly, red, and itchy.
So, how does one achieve healthy skin? The answer lies in what you put on your skin. You need to have the right products and routine.
But what does that entail? Read on to learn how to restore skin barrier with a great skincare routine.
Understand the Causes of Skin Barrier Disruption
Skin barrier disruption is a condition in which the protective outer layer of the skin is damaged or weakened. So it becomes more vulnerable to infection and inflammation. This disruption can be caused by a variety of factors, both external and internal.
External stressors include overexposure to the sun, harsh skincare products, or exposure to pollutants. Internal factors include skin diseases like eczema or genetic conditions.
The infection itself can lead to disruption of the skin barrier. The weakened skin is unable to protect itself from the invading microorganism.
All of these causes result in a weakened barrier. This increases the risk of infection and inflammation and can lead to further serious health complications.
It is therefore important to be aware of the different causes of skin barrier disruption. This way, you can take the necessary precautions to prevent exposure to such factors and protect the skin from further damage.
Choose the Right Skincare Products
Start by assessing your skin’s condition. Is it oily, delicate, dry, or combination skin? Figuring this out will help you determine the best products for you.
Most products will focus on strengthening the protective barrier while locking in moisture. Seek out formulas that are free of common sensitizing ingredients, such as fragrances and dyes.
You should also prioritize oil-based products. Look for products that contain ingredients such as ceramides, and hyaluronic acid.
Additionally, look for formulas that are pH balanced to help strengthen the skin barrier. If you are not sure, consult a dermatologist before adding anything to your skincare routine.
Have a Consistent Skincare Routine
Start your routine by cleaning your skin every day with a gentle cleanser. After cleansing, use a toner to help balance the pH of your skin and reduce oiliness. The next step is to apply a light moisturizer to help keep the skin hydrated and to protect the skin from environmental damage.
Using a moisturizing night cream can also provide an added layer of comfort and protection. Lastly, use sunscreen every day as UV rays play a role in breaking down the skin barrier. Make sure to use all of these steps routinely to keep the skin healthy and protected.
Follow Our Guide to Restore Skin Barrier
The proper skincare routine and products should help restore skin barrier health and put your skin in balance. And well-rounded routine should be maintained and adjusted as needed over time.
Try it out to see how your skin barrier reacts and makes sure to moisturize for hydration. Take action now to restore skin barrier today!
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