Have you ever met someone and felt like you have already known them for a lifetime? Or maybe you visited a new place, only to feel like you were returning somewhere you had already been to.
These experiences can cause a person to think about the idea of past lives and can lead to the question, “who was I in a past life?”
With past life regression therapy, you may find the answer to that very question. Keep reading to learn more about past life regression therapy and the many benefits you can experience from it.
What Is Past Life Regression Therapy?
Past life regression is a type of therapy technique used to help people recall memories from past lives. It is a deeply spiritual experience that allows you to see the full narrative of your soul.
The practice of this therapy is similar to hypnotherapy, sending the client into a relaxed state to make it easier to access past experiences. However, you’ll still be conscious and in complete control of your actions, so you can stop the session if you ever feel the need to.
The goal of past life regression is not only to find out who you were in a past life, but also to learn from your past selves and have a deeper understanding of who you are in this life. For more information on what past life regression is, check out this article.
The Benefits of Past Life Regression
You might go into past life regression therapy with the sole purpose of finding out who you were in a past life. But whether you’re looking for it or not, you’ll end up experiencing a lot of benefits after learning about your past lives.
Some benefits you can expect to experience following past life regression include:
- Understanding your life purpose
- Release traumas from your past lives that have been holding you back in this life
- Tap into talents you had in past lives
- See your current relationships in a new, healthier way
- Become at peace with the inevitability of death
- Release fears linked to previous lives
- Find new motivation in this life
After you’ve experienced past life regression, you’ll have a deeper understanding of events in your life, why you behave the way you do, and why you’ve had certain irrational fears for your entire life.
You’ll also be able to view your soul in a more objective way while learning about your past lives. This can help you see where your soul has gone wrong in the past and can motivate you to be better in this life.
Are You Wondering, “Who Was I in a Past Life?”
If you feel deep curiosity and ask yourself, “who was I in a past life,” you might benefit from past life regression therapy. Not only can you learn about previous lives, but you’ll experience some incredible benefits in the one you’re living right now.
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