How to Spice Up Your Sex Life: A Guide for Couples

Did you know that more than 50% of couples in the United States report being less than satisfied with their sex life? If you’ve hit a lull in the sexual aspect of your relationship, you’re not alone!

It’s probably not even be a conscious decision. Life gets in the way, your schedules are hectic, and you begin to neglect each other in the bedroom.

But sex is an important part of any healthy relationship! Learning how to spice up your sex life can bring you and your partner closer than ever before.

For a few great tips to having exciting sex in your relationship, just keep reading! 

Make Time for Your Partner

You can’t have a healthy sex life without making time for your partner! Between your busy schedule and taking care of kids, pets, and other family members, it’s understandable that might begin to take your partner for granted.

Do your best to make time for sex at least once a week. Write it down in your schedules if you have to! 

Relight the Fire with Adventure

Nothing ignites the spark in a relationship better than a shot of adrenaline. Take a trip to your local theme park with your partner to ride a few rollercoasters. Or, if you’re both on the adventurous side, give bungee jumping or rock climbing a try!

Bring in Some Toys

One of the best ways to have more interesting sex is to bring some toys into the bedroom. Not to mention, shopping for sex toys online with your partner can put you both in the mood.

If you’re new to sex toys, you don’t have to jump straight into the deep end. Start with something simple and see if you enjoy it! LitLove, for example, has scratch-off cards that, instead of money, offer sexual challenges to fun-loving partners.

Try Roleplaying

Being open with your partner is key to a healthy sex life. Be honest with each other about any fantasies you might have – then bring them to life!

As long as you’re both comfortable with the scenario, you’re in for a fun night. Again, don’t feel pressured to get wild from the start. Roleplay is a great place to start, as it requires no toys or outside help.

Meet each at a bar or restaurant and have fun pretending to be someone else for the night!

Get Flirty

Last but not least, never let the flirting go out of your relationship. Remind your partner how attractive they are to you by sending a sexy text message, leaving them a note before you go to work in the morning, or buying them a piece of lingerie.

It’s easy to assume that your partner “just knows” how you feel, especially if you’ve been together for a long time, but everyone likes to be reminded that they’re wanted!

Use These Tips on How to Spice Up Your Sex Life to Improve Your Relationship

When life is at its busiest, sex might be the last thing on your mind. But making time for it regularly can improve your mental and physical health, as well as your relationship.

By using these tips on how to spice up your sex life, your bedroom will be more exciting than ever – you’ll never neglect this aspect of your relationship again!

Looking for more ways to improve your relationship? Take a look at our blog!

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