Spanning across cultures, regions, and lifestyles, music is a universal language. It has the ability to unite people across the world with its beautiful melodies, lyrics, and messages. Studies show that listening to music also helps keep the brain engaged and sharp as we age.
For those young and old, there are many benefits of learning an instrument for both mental and physical health. This article has the top reasons why children and adults should pick up an instrument today.
1. Boosts Self-Expression
One of the most powerful benefits of learning an instrument is self-expression. Playing music provides an outlet to create when you’re feeling sad, happy, or any other emotion. When you can’t put your feelings into words, musical instruments will be there for you.
An outlet of expression is crucial for both children and adults to have. It allows them to release their emotions as well as understand them on a deeper level. Rather than bottling up emotions, musical instruments allow people an opportunity to express them in a healthy way.
2. Improves Memory
As one of the most incredible benefits of learning an instrument on the brain, music helps retrieve old memories as well as create new ones. Even among those with memory loss issues, music can help them feel more like their old self.
For children learning an instrument at a young age, this can strengthen their memory for the long term. For adults, it can help them keep the brain sharp and functioning at a high level.
When identifying musical patterns, this activates the memory centers of the brain like the hippocampus. By practicing music on a regular basis, children and adults can “work out” the brain to become stronger and keep more memories.
3. Teaches Discipline
As one of the top benefits of a child learning an instrument, they will also learn discipline and the importance of practice. With self-discipline, children can learn how to master their craft and create beautiful music.
Learning an instrument is a long process for most people. Students will have to continuously practice patience and focus to succeed. This can help prepare them for many different responsibilities and walks of life.
4. Improves Brain Functioning
While learning to play an instrument can improve memory, it also improves functions in other areas of the brain. Research finds that brief musical training increases blood flow to the left hemisphere of the brain.
The left hemisphere of the brain handles the processing of language, logic, mathematics, and more. For children and adults, practicing music on a regular basis can speed up and strengthen these brain functions.
5. Builds Social Skills
For many who learn how to play an instrument, they will work alongside others to create music. Whether it’s in a band, music class, or orchestra, this can build social skills and cultivate life long relationships.
Whether it’s with coworkers or classmates, knowing how to work in a team is an important skill for both children and adults. Music can help build the social skills needed to thrive in these various settings. These music theory lessons can help get your child started on understanding their new instrument today.
Experience the Benefits of Learning an Instrument
Now that you know the top five benefits of learning an instrument, there has never been a better time to start. Learn how to play the guitar, piano, violin, and more today by enrolling in music lessons.
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