Are you wondering whether you should get your kids involved with surfing?
Yes, surfing is dangerous. But so are baseball, skateboarding, and even riding a bike. Accidents can and do happen with all of these activities, too. But that doesn’t mean you shouldn’t let your kids try them.
The benefits of surf lessons for kids are many. Surfing can turn your child into a better athlete, help him or her make friends, and teach them self-reliance. If you live near the beach, your kids may even want to take up surfing full-time.
If your family loves being near the water, surfing lessons could be a great new hobby for all of you to share. Read on to learn more.
1. Motor Coordination & Balance
Surfing specifically helps to improve motor coordination and balance. Because surfing requires quick and precise movements, your motor coordination improves with practice. After all, you can’t just buy rash guards for kids and expect them to be automatically good at it.
In addition, surfing strengthens the muscles used to maintain balance, specifically in the legs and core. This improved muscle strength leads to better balance, both on and off the surfboard. Therefore, if you are looking to improve your motor coordination and balance, surfing is a great activity to try.
2. Cardiovascular Exercise and Toning
Although some may believe that cardiovascular exercise and toning are the same, they are quite different. Cardio, or aerobic, exercises are activities that get your heart pumping and make you breathe harder.
These exercises are important for overall health, but they don’t specifically target any one area of the body. On the other hand, toning exercises are specifically designed to target specific muscle groups.
So, what does this have to do with surf lessons? Well, surf lessons improve cardiovascular exercise and toning in a few ways. First, surfing itself is a great cardio workout. It gets your heart pumping and makes you breathe hard.
Additionally, it incorporates other exercises, such as running and swimming, which are also great for cardio. Surf lessons can help you tone specific muscle groups. For example, paddling helps tone the arms, shoulders, and back.
Overall, this is a great way to improve cardiovascular exercise and toning. They are a great workout for the whole body and can help you build strong muscles. So, if you’re looking for a fun, challenging, and different workout, consider taking surf lessons.
3. Reduces Anxiety and Hyperactivity
Surfing lessons are amazing for children because they help to reduce anxiety and hyperactivity. You should consider going on a surfing trip if your child seems anxious or hyperactive at times.
When children are anxious, they tend to be more hyperactive, but when they learn to surf they can focus on the task at hand and learn to relax. This newfound focus and relaxation can help to reduce anxiety and hyperactivity overall.
4. Connection With Nature
Surfing is an activity that is often enjoyed by people of all ages. It is a great way to relax and enjoy the waves and scenery. Many people who take surfing lessons also find that they establish a connection with nature. This connection can be experienced in many different ways.
For example, some people feel a sense of oneness with the ocean when they are surfing. Others may appreciate the beauty of the waves and the coastline while they are riding on a surfboard.
Taking surfing lessons can help people to feel more connected to the natural world around them. This connection can lead to a greater appreciation for the environment and a desire to protect it.
5. Patience and Tenacity
Surfing lessons can instill patience and tenacity in even the most impatient and impetuous individuals. The nature of surfing – having to wait for the perfect wave, and then paddling out to catch it – requires a high degree of patience.
Similarly, once a surfer is up on their board, they must maintain their balance and ride the wave to the shore, which takes a great deal of tenacity. The satisfaction one feels after successfully surfing a wave – even if it’s just a small one – is immense, and it’s this feeling that keeps surfers coming back for more, despite the challenges.
6. Improve Swimming Abilities
There are a few key ways in which learning to surf can help improve your swimming abilities. Firstly, surfing requires strong swimming strokes to catch waves and maintain balance on the board. As such, surfers need to be strong and confident swimmers.
Secondly, surfing also requires good body positioning and a strong sense of balance. This is something that can be learned through surf lessons and applied to swimming. Good body positioning and balance score will help you swim faster and with more efficiency.
Finally, surfers need to have quick reflexes and a good sense of timing to catch waves. They should not rely too much on surfing gear. This can also be applied to swimming, helping you to become a better and more confident swimmer.
7. Learn the Surfing Philosophy
Teaching surfing to kids is not only about them learning to catch waves and stand up on a board. It’s also about instilling in them the surfing philosophy – a set of values that will stay with them long after they’ve left the water.
The surfing philosophy is all about living in the moment, respecting the ocean, and enjoying the ride. It’s a philosophy that can be applied to life in general, and one that will serve your kids well both in and out of the water. So if you want to give your kids a gift that will last a lifetime, sign them up for surf lessons today.
Surf Lessons are More Than Just Wave Riding
Surfing is not only a great way to get kids active and outside, but it also teaches them essential life skills. Simply put, surf lessons are not just for teaching your kids how to ride the waves. If you’re looking for an activity that will benefit your child in multiple ways, sign them up for surf lessons today!
Check out the other blogs under our lifestyle section for more surfing tips, guides, and insights!